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Fruits and Vegetables: Your Partner in Reducing Stroke Risk

Stroke is one of the common ailments that oppress Americans today, particularly seniors. Aside from it being possibly inherited from your lineage, you can also acquire it from an unhealthy lifestyle. As your age increases, so will your risks to getting stroke. In fact, the CDC reports that older adults diagnosed with stroke in their …
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Posted in Home Care Services

Senior Skin Care And Protection Tips

For every year we add to our lives, we also gain more wisdom and experiences that make us wiser and better versions of ourselves, not to mention, fine lines and wrinkles that certify us that we have indeed conquered different challenges along our way. Growing old can mean many things. It can mean getting more …
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Posted in Senior Skin Care

Complement Good Nutrition with Love and Support

We can all benefit from good nutrition because good food fuels our bodies to function well, and it strengthens our immune system to fight off common sicknesses so we can continue to do our daily responsibilities. Complement good nutrition with the right love and support and a good home environment for your family and senior …
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Posted in Good Nutrition for Seniors

What Can You Do To Maintain Your Youth?

For many of us, the last thing we want to do is grow old – a fact of life. However, just because getting older is something we cannot stop, it does not mean we must stand back and it let happen. There are many things you can do to slow down the aging process, so …
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Posted in Health Care