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What Can You Do To Maintain Your Youth?

For many of us, the last thing we want to do is grow old – a fact of life. However, just because getting older is something we cannot stop, it does not mean we must stand back and it let happen. There are many things you can do to slow down the aging process, so …
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Posted in Health Care

Making Your Home Accessible for Senior Citizens

Do you have an elderly loved one living at home with you? Then you may understand the challenges they go through. Many homes were not designed with senior citizens in mind. Open floor plans, many stairs, and slippery floors can create a minefield for many senior citizens. So here are a few things you should …
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Posted in Home Care

5 Reasons Why You Should Start Eating Healthy Today

Some of the elderly population may not realize it, but they can actually extend the number of years to their lives by eating healthily. This, however, is not the only reason they should. If they did not do so when they were younger, it is never too late to start a healthy lifestyle in the …
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Posted in Senior Health

8 Tips for Good Nutrition for Your Elderly Loved One

With all their food restrictions, it may be difficult for your elderly loved one to maintain good nutrition for themselves. Or it might just leave them even more confused than before. However, it doesn’t have to be all that hard! With the right amount of physical activity and the right food choices, your elderly loved …
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Posted in Elderly Nutrition